On My Holiday...
I was not a good dieter. I decided if I deprived myself of BBQ pork and brisket made by my father in law, I would just be resentful and lose ground. Especially since I had bypassed German Chocolate cake at the church potluck Sunday night and still had not lost more Monday morning. Angel food cake with strawberries instead of what looked like homemade german chocolate cake should be good for a pound or two lost. So when we were doing Memorial Day lunch with Erik's parents, I decided to take a day off. He had also made banana & Coconut cream pies. They were mighty fine. My compromise was that we rode bikes to and from their house and also did yard work.
Today, as I stepped on the scale, I was prepared to pay the price of a splurge the day before weighing in. But the scales are my friend today and showed a loss of 5.5 pounds. So YAH!!! This means I will get a button and a gold star and I am so excited. I had hoped it would be a good week because I have been faithful to Weight Watchers points all week and also have been moving alot. I won't call it exercise, but I have been going on walks and just moving more.
After gaining two last week, I really needed this. This may be just what the Dr. ordered to kick depression out of my bed for good. This makes him available, so be on guard.